Travel Tips

Best Beaches in Santa Teresa Costa Rica | Surf, Hostels & Local Tips

the best beaches in santa teresa

The best beaches in Santa Teresa Costa Rica are more than just places to swim or surf – they are the heart of daily life along the Pacific coast. From beginner-friendly waves and social beach scenes to wild shorelines and powerful surf breaks, Santa Teresa beaches offer a unique mix of nature, rhythm, and freedom.

A Coast With Many Faces

The Santa Teresa area spans a handful of beaches along the Nicoya Peninsula’s southwest edge. Within just a few kilometers, the coastline transforms:

  • From beginner-friendly sand breaks to heavy reef waves
  • From lively social stretches to near-empty shores
  • From wide beaches popular with travelers to rugged, rocky coastline

It’s a compact region, but the variety feels vast.


Playa Santa Teresa – One of the Best Beaches in Santa Teresa Costa Rica for Surf & Sunsets

Playa Santa Teresa is the beach most people mean when they say “Santa Teresa.” It’s long, inviting, and quietly powerful — big enough that even in the busiest season you rarely feel crowded.


Surf Conditions at Playa Santa Teresa (Intermediate to Advanced Waves)

For surfers, this is ground zero. The waves here are consistent and fun nearly year-round.

Wave profile

  • Best for: all levels (but especially intermediate to advanced)
  • Wave type: beach break that works both lefts and rights
  • Tide impact: mid-tide tends to be more forgiving; lower tides can be stronger
  • Season: consistent swell any time, with bigger, cleaner waves in the Green Season (May–November)

Beginners can catch softer whitewater near shore, but it’s a surf spot that truly rewards board control and patience.

Beach Vibe

Playa Santa Teresa always feels relaxed but alive. In the morning, the air is cool and the water glassy; by afternoon, it’s warm with that irresistible ocean breeze. As evening comes, the whole beach faces west, waiting for the sun to disappear in its signature golden blaze.

Hostels & Places to Stay Nearby

If you want easy access to sand and surf, these hostels put you right where the action is:

  • ESO Santa Teresa – a classic choice for international travelers with shared dorms, co-working spaces, and surf
  • La Luna Hostel – ocean views and a relaxed vibe, perfect for digital nomads and groups
  • Madhouse Hostel Santa Teresa – social, budget-friendly, and a walk from the main beach
  • Hostel Santa Teresa – basic but perfectly placed

Staying near Playa Santa Teresa means you can walk to surf, eat, and every sunset without climbing onto a vehicle.


Playa Carmen – Beginner-Friendly Waves in Santa Teresa Costa Rica

Playa Carmen is the social center of Santa Teresa’s beaches — and that’s part of its charm. Situated between Santa Teresa and Mal País, Playa Carmen attracts a mix of learners and locals, surfers and sunset seekers.

Why Playa Carmen Is Ideal for Beginner Surfers

Wave profile

  • Best for: beginners and early intermediate surfers
  • Wave type: mellow beach break with forgiving whitewater
  • Best Conditions: rising tide or mid-tide
  • Why it works: the incoming swell softens as it reaches this bay, making it easier for first waves

Surf schools and instructors line parts of the beach — so if you’ve never stood on a board before, this is one of the best places in the region to try.

Beach Life

You’ll notice a slight shift in energy here. It’s friendlier, warmer, and more communal. The rhythm is less about competition and more about connection — sharing tips, cheering first rides, and ending the day with a cold drink in hand.

Hostels & Coastal Spots Around Playa Carmen

Staying here means waves in the morning and a lively beach scene by sunset:

  • Pura Vida Hostel – open, social atmosphere right near the water
  • Beach Break Hostel – literally steps from the beach
  • Casa Zen Guesthouse – more quiet and peaceful but still close to surf

The Carmen beach feels like a village by the sea — a place to meet people, learn to surf, and relax without rushing.


Playa Hermosa – A Quiet and Powerful Beach Near Santa Teresa

Playa Hermosa sits north of Santa Teresa, and the moment you turn toward it, the feel of the coast changes.

The road narrows. Houses fade. The jungle encroaches. And the beach opens wide and raw.

Surfing at Playa Hermosa

For surfers looking for something a bit more serious, Playa Hermosa delivers.

Wave profile

  • Best for: intermediate to advanced surfers
  • Wave type: solid beach break with stronger, more powerful waves
  • Swell conditions: reacts well to larger swells, especially in the Green Season

This is not a beginner spot, but experienced surfers love Hermosa for its variety and consistency.

Beach Vibe

Hermosa has less foot traffic compared with Santa Teresa or Carmen. There are long stretches of sand where you can walk for half an hour without seeing another soul. The air feels more expansive; the sea deeper and more assertive.

Places to Stay Nearby

Hostel options are leaner here — which for some is exactly the point:

  • La Casa de la Playa Hostel – a quieter and more intimate base
  • Hermosa Hostel & Surf Camp – simple, close to waves

Here, the focus is less on nightlife and more on connection with nature — surf, sand, and stillness.


Mal País Beaches – Rocky Coastlines Near Santa Teresa Costa Rica

Mal País marks a shift from wide sand to rugged shoreline. The coast here feels older, stronger — a place that’s beautiful in a way that doesn’t necessarily ask for attention.

Surfing Near Mal País

There are good waves here too — but they’re more irregular and suited to those who know how to read the swell.

Wave profile

  • Best for: surfers with experience
  • Wave type: breaks near rocky points, heavier conditions
  • When it works: larger swells and cleaner conditions

It’s less a beginner beach than an adventure — waves with texture and character.

Scene and Feeling

Tide pools form where volcanic rock meets the sea. At low tide, these little natural aquariums fill with warm, shallow water and tiny sea life. It’s a place of exploration — kids poking at sea stars, photographers capturing warm light, travelers discovering something unexpected.

Hostels & Lodging

Mal País has an earthy, bohemian energy — and so do its lodgings.

  • Funky Monkey Lodge – relaxed, social, nature-oriented
  • Entre Amigos Hostel – budget friendly with a local feel
  • Casa Nostra Surf Camp – combines surf and community

Stay here if you like to wake up to bird calls and ocean air — and don’t mind walking a bit to the main beach villages.


La Lora – One of the Wildest Surf Beaches Near Santa Teresa

La Lora feels like the Pacific’s grand statement. It’s not gentle; it’s not soft; it’s not for lounging. But if you’re seeking wild, this stretch delivers.

Surfing at La Lora

The waves here are strong and dramatic — far from beginner friendly.

Wave profile

  • Best for: advanced surfers
  • Wave type: powerful breaks with punch
  • Conditions: bigger swells and wind patterns can make it intimidating

It’s not the beach you choose for a calm swim — it’s the one you choose when you want to feel the ocean’s raw power.

The Atmosphere

Dark sand, rugged forms, and a sense of drama make La Lora unforgettable. Waves crash with authority. Wind whistles. The horizon feels wider here.

It’s wild in the old-fashioned sense — untamed, honest, and unapologetic.

Hidden Beaches & Quiet Corners

Between Santa Teresa, Hermosa, Carmen, Mal País, and La Lora lie slivers of coastline that don’t have names on maps — but find their way into travelers’ best memories.

Locals will tell you:

“The best beach is where the day feels right.”

These hidden spots often appear at lower tides or beneath palm groves, where the sand opens just enough to call you in. They are sandy curves beside dirt roads, shaded pockets beside rocky edges, or surf breaks that only show up at certain tide windows.

You don’t look for these places with Google.

You stumble upon them.

Surf Timing & Seasonal Feel

The beaches here change with the world — not just by location, but by time.

Daily Rhythm

  • Morning: Calm water, early surf sessions, quiet stretches
  • Late morning: Active swell, warmer air, rising energy
  • Midday: Strong sun, tranquil rest, surfers in and out
  • Afternoon: Perfect light, breezes picking up
  • Sunset: Collective pause and west-facing admiration

Seasonal Patterns

  • Dry Season (Dec–April): Golden light, classic conditions, more visitors
  • Green Season (May–Nov): Lush landscapes, fewer crowds, stronger swells

Every season gives a different flavor to the same coastline — and none are wrong.

Helpful Traveler Info

Getting Around

Santa Teresa’s beaches are best experienced by bike, scooter, or foot. Bimba riders know the advantage of easy movement — taking short spins between spots, stopping when something calls, and never feeling rushed.

Santa Teresa roads are sandy and slow — and that’s part of the charm. Give yourself time. Enjoy the ride.

Surf Tips

  • Check tides before wading in. Some breaks work better high, others mid or low.
  • Ask locals. They usually know where the best swell is for your skill level.
  • Sun protection matters. The equatorial sun here is intense. Reef-safe sunscreen is a traveler’s best friend.
  • Respect the ocean. The Pacific is beautiful — and powerful.

Eating & Beach Culture

Along the coast you’ll find:

  • Beachfront cafés with fresh fruit bowls and Costa Rican coffee
  • Juice bars and coconut water stands
  • Restaurants serving casados, ceviche, tacos, and seafood grilled to order
  • Sunset juice or beer stops with sandy floors and ocean views

The beach doesn’t end when you leave the sand — it follows you into every café.

Beaches, People, and Perspective

Santa Teresa isn’t a place you check off.

It’s a place you feel.

Here’s what travelers often come back saying:

“It wasn’t the beaches alone. It was how they made me slow down.”

There’s a cadence here that teaches you to move with the tides, not against them.

Whether you’re a surfer chasing perfect lines, a backpacker swapping stories at a hostel bonfire, or someone who just wants to walk until the world quiets down — Santa Teresa’s beaches have a way of becoming your coastline too.

Final Thoughts — Which Beach Is the Best?

It depends on what you’re looking for:

BeachBest For
Playa Santa TeresaAll-around experience, sunset vibes, consistent surf
Playa CarmenBeginners, social energy, easy waves
Playa HermosaSpace, power, solitude
Mal PaísUnique coastline, tide pools, exploration
La LoraWild nature, big surf, dramatic scenery

The best beaches in Santa Teresa Costa Rica offer far more than beautiful sand. With consistent waves for surfers, hostels steps from the ocean, and a coastline that invites slow exploration, Santa Teresa beaches remain some of the most special on the Pacific coast.